5 Things We’ve Done To Maintain A Healthy Lifestyle – Wham Podcast #011

Listen in iTunes


Pam & Whitney take a look at how they have learned to maintain a healthy lifestyle over time.

Show Notes:

5 Things We Have Done to Maintain a Healthy Lifestyle 5+ Years


“Quit thinking of it as a finish line. The finish line is like your life, like a race that doesn’t end.” – Pam

“You’ve gotta get into a groove that you can maintain for the long haul.” – Whitney


Show Sponsor:

Unmutable Creative: A creative and marketing firm specializing in websites, logo design, digital marketing, social media and more. Receive 10% off your first project at yourcreativefriend.com.


You can find WHAM Podcast on the webFacebookInstagram, and Twitter!

Please listen, subscribe, and review! It really helps us!

If you have a topic you want us to talk about or a rant/rave to share, visit our website and let us know! Please note the purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional.

Tagged with →  
Share →