Ready for a FUN workout? My friend Whitney (the “she” from He and She Eat Clean) and I created this “Build Your Own” workout for you to try.

Holiday Fitness Challenge - Fitness workout you can do at home, in the gym, or anywhere!

All you have to do is take the first letter from your first name and the first letter from your last name to get your “gift” (see picture above) and then spell out your gift using the chart below to find out what your workout is!

Follow both of us on Instagram so you can tag us after you complete your workout!

Holiday Fitness Challenge - Fitness workout you can do at home, in the gym, or anywhere!

For example, my initials are P.B. So my gift is Funky Sandbags (weird!?). So my workout will be what is listed below. Whew, I’m tired just looking at it!

  • F -25 Mountain Climbers
  • U – 30 Bicycle Crunches
  • N – 15 Russian Twist
  • K – 25 Calf Raises
  • Y – 15 Tricep Dips
  • S – 30 Sec Front Kicks
  • A – 20 Squat Jumps
  • N – 15 Russian Twists
  • D – 30 Jumping Jacks
  • B – 30 Crunches
  • A – 20 Squat Jumps
  • G – 45 Sec Plank Hold

What was your gift? Did you “enjoy” the gift (workout)?! ;-)

Holiday Fitness Challenge - a fun workout you can do at home, in the gym or on the go!
Share →