Sorry this is mid-month, lots of awesome things going on at MRTT Headquarters (new chapters, new website, new blog, new companies that want to give yall free stuff……) so we got a little distracted :)

This month’s challenge is easy.  Take the number 20 and subtract the number of miles you just ran.  Then do that many pushups, crunches, and jump n’ jacks after!

Here’s an example…
If you run 13 miles:  20-13 =7
You will do 7 crunches, 7 pushups and 7 jump n’ jacks.  Girlie pushups count ;)
2 miles?  20-2=18
18 pushups, 18 crunches, 18 jump n’ jacks

Yes, you can split up the pushups if you need to – but you gotta get them in before the day is over!!  SEE I told you it was EASY!

Do them for every run from now till the end of the month.  Each time you do it, come back here and comment saying your mileage and that you did it and you earn an entry!!!

Want MORE entries????  Head over to Green Plate Rule for the Healthy Eating Challenge.  We will combine those entries with these entries to choose a winner with

Prize Package:  Barlean’s Chocolate Silk Greens, Super cute headband from Active Bands, protein bar assortment, and a pair of awesome Celliant socks!

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8 Responses to Challenge for a Change April

  1. […] sure you head over to Moms RUN This Town and check out their fitness challenge.  You must comment on their page once you complete their […]

  2. Lisa G says:

    I only got 1.5 today, so that means I am in for 18.5. The .5 will be interesting to do. = )

  3. Glynis Jamora says:

    I did it today! 3.5 miles=it came out to 16.5 so I rounded up to 17. 17 push ups, 17 crunches, and 17 jumpin jacks!

  4. Danielle S. says:

    I ran 1.7 miles today so I rounded it up to 2 miles. I did 18 pushups, 18 jumping jacks, and 18 crunches. LOVE the challenge! I felt the burn!!

  5. Cindy B says:

    3 miles so 17 of each this evening. Whew…

  6. Chrystal W. says:

    I did Week 1 Day 1 of C25K. 1.7 miles of running/walking so I did 18 push ups, 18 jumping jacks, and 18 crunches

  7. Ashlee says:

    I started yesterday so I ran 3 miles so 17 push-ups/17 crunches/17 jumping jacks !

  8. Vanessa says:

    I just did 4 miles. Then 16 push ups, 16 crunches, 16 jax. I sad I found this so late, what a fun challenge!